Remember:  To participate in this at-home challenge, you need only to check back at this blog for instructions.

Other Ways to Follow Along

If you would prefer to follow the challenge via Instagram, you can by following me @theyogadoer

You may certainly subscribe to this blog by filling out the form in the sidebar.

You can follow along on Twitter by following me @theyogadoer

Tumblr is available as well at

And, of course, the Facebook page will have challenge related posts as well!


The Challenge begins tomorrow!!!  No previous yoga experience needed!

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