If you’re looking for something awesome to watch on your rest day, I highly recommend this documentary which is currently available on Netflix. If the trailer didn’t convince you to watch, check this out:
April’s Party Tricks In case you aren’t familiar: Every month in THEYOGADOER classes we focus on one new party trick in each class. Party tricks are yoga poses that seem difficult until you come to class. That’s where the magic happens. We break down all of the yoga poses and make them simple. All…Read more »
I just read a wonderful article by Regina Valdez called I’m Buddhist and going to DC’s People’s Climate March. See you there?, and I thought I would share it with all of you. Since the election, I have spoken out in class about activism, provided postcards for folks to mail to representatives, and have suggested many,…Read more »
I am still down with a cold, yoga fronds. I apologize for the inconvenience. I hope you all are well!
Before you buy five pairs of those $10 yoga pants and brag to your fronds (that’s how we say friends here in YogaDoerLand), check those babies out! The Story I was hunting around for some yoga pants a few days ago and was having no luck. The pants were either too expensive to not be perfect…Read more »
I apologize for the last minute update, but I am unable to teach today. I have been fighting a cold for a week and was cleared to teach yesterday by my doctor. Unfortunately, my sinuses and throat did not get the memo as I have been up all night coughing. I am unable to…Read more »