I apologize for the last minute update, but I am unable to teach today.
I have been fighting a cold for a week and was cleared to teach yesterday by my doctor.
Unfortunately, my sinuses and throat did not get the memo as I have been up all night coughing. I am unable to talk at all at the moment.
While a silent yoga class might be fun to try someday…
Again, I apologize. This was completely unexpected as I felt great yesterday…
Thank you all so much for understanding.
Please let me know what classes you attend, yoga videos you follow, or other fun things you get into today!
Take care of you!