April’s Party Tricks

April2017Classes

In case you aren’t familiar:  Every month in THEYOGADOER classes we focus on one new party trick in each class.  

Party tricks are yoga poses that seem difficult until you come to class.  That’s where the magic happens.  We break down all of the yoga poses and make them simple.

All month on Mondays, we’ll be working on Headstands, Wednesdays are for Bridge Poses, and Saturdays are for Iron Fist Flow.

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