update

I’ve been on a road trip, so logging all of my activities has taken a backseat to adventure.  There has been a lot of walking and hiking, a little yoga, and this morning, there were burpees.

While I have remained active on this road trip, I am ready to get back to exercise for the sake of exercise.

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5 easy burpees*

*This is day one of a burpee challenge that I am doing with my friends.  I lapsed on the ab challenge last month.  The last seven days of the challenge were missed due to travel.  I aim to add those ad challenge days to my burpee challenge and regular workouts once I return home. 

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