I like to run anytime except the morning. In the morning, I have a routine that packed, and it works for me. Morning Runner #1 My dog (River), on the other hand, wants to run in the morning like lightning! She leaps (not being a colorful writer here–she literally leaps) out the front door only…Read more »
I have just discovered the wonders of listening to music while running. I know, I know. I’m behind. But, I am getting into it. These are the songs on my running playlist and why. Tina Charles “I Love to Love” I recently watched River on Netflix, and this song was throughout the show. It made me…Read more »
I do not wear running shorts. In fact, I do not wear shorts at all. I am a pants person. When I run, I wear yoga pants which are essentially running pants, weightlifting pants, and whateverthehellIwant pants. I also wear a poly-cotton blend t-shirt and a poly-cotton hoodie. Slap on some Vibram Five Finger Shoes,…Read more »
Today, I started a 1/2 marathon training program.
A loner. That was the kind of runner I was years ago. I would hit the treadmill for miles and miles going steady and silent. I loved it. It never mattered how many people were in the gym with me. All I wanted was to be left alone in my silent running meditation. Once back…Read more »